January Video Chat Recording

All the Explorer and Trailblazer challengers are invited to our monthly live video chat, but for those who weren't able to join, we will post a recording. It's 30 minutes long, and this month we talked about how to train for the Six-Pack of Peaks and what you need to hike Cucamonga Peak in January. https://www.youtube.com/watch?v=QABqjyra6K8 Here are links to some of the resources mentioned: Fit by Nature: The Adventx Twelve-Week Outdoor Fitness Program - https://socalhiker.net//go/fitbynature Training for the New Alpinism: A Manual for the Climber as Athlete - https://socalhiker.net//go/newalpinism The One-Minute Workout: Science Shows a Way to Get Fit That’s Smarter, Faster, Shorter - https://socalhiker.net//go/oneminuteworkout Yoga for Backpackers - http://www.backpacker.com/skills/fitness/yoga-for-backpackers/ WINTER MOUNTAINEERING Bottom line: get training first. I'll post a list of resources on SoCalHiker.net this weekend. Got comments, questions or feedback? How do you train? Leave a comment!